Point Loma's Yoga, Wellness and Spa Retreat
Classes, Workshops and Treatments for the Body, Mind and Soul.
New Member Specials
Only available to San Diego county residents. After your 1st month (if you don’t make any changes),
your membership will renew at our discounted membership
rates of $127 Unlimited Mat Classes or $167 Unlimited Mat + Aerial Classes.
No membership fee included for the Spa Membership.
Classes
Mat Yoga & Pilates
Aerial Yoga
Kids Aerial Yoga
Private Sessions
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Workshops
Sound & Reiki
(1st Friday every other month)
Join Cintia Tavares and Amy Freeman for a First Friday Sound Healing and Reiki experience, combining energy healing and a symphony of sacred sounds.
KALI
(1st & 3rd Saturday every month)
KALi is a gentle healing modality that activates kundalini energy through facilitator-guided sessions using sound and vibratory resonance.
Floating Sound Bath
(3rd Sunday every month)
Join Amy Thai for a unique Floating Sound Bath experience on aerial hammocks in an outdoor space, combining breathwork, essential oils, and light touch.
Aerial Burlesque Workshop
Mid month Friday or Sat once a month
Amy Thai and Kristina Zion have joined forces to combine dance, movement, and aerial arts for an Aerial Burlesque workshop. Feel sexy, comfortable, and confident in your own skin!
Events/Workshops
Special: Only $150!
Known as the ‘Knifeless Facelift,’ this treatment uses professional-grade Microcurrent technology to rejuvenate and illuminate your skin.
Starting at only $167
This luxurious facial, known as the fountain of youth, uses powerful ingredients like peptides, antioxidants, and stem cell technology to tone, firm, and rejuvenate the skin.
Only $40/session. Save with a pack
Detox body, mind and spirit in our beautiful infrared sauna. Eliminate toxins, relieve muscle pain, improve flexibility, reduce inflammation and increase metabolism (helps with weight loss).
Starting at only $147
Choose from our signature massages: “Stress Relief” Swedish Massage, “Chakra Balance” Energy Work Massage, “Release & Renew” Deep Tissue Massage, “Serenity with Your Sweetie” Couples Massage or “Body Align” Structural Integration Massage.
Gift Cards
Give your friend, colleague or loved one the gift of wellness. Choose the gift card amount and they can redeem it for a variety of classes, workshops and spa treatments.
Whether wellness is already a priority for them, or they are looking try a new path, we look forward to welcoming them into our community. We can also assist them by making recommendations that are right for them.
About the Center
We are here to help you develop your physical, mental, and spiritual well-being, no matter where you are in your journey. Our teachers and healing practitioners are leaders in their fields and masters at their crafts, and will support you throughout a variety of classes, workshops and spa treatments.
Plus we offer Yoga Teacher Trainings and you can even rent our beautiful space for your next event.