Experience the Healing Power of Infrared Saunas in San Diego
Transform Your Health with Advanced Infrared Technology
What Is an Infrared Sauna?
Discover San Diego’s premier infrared sauna experience for natural healing and rejuvenation. Perfect for individuals and couples seeking a peaceful wellness escape.
Unlike traditional saunas, infrared saunas use advanced light technology to warm your body directly, penetrating deeper into tissues for maximum therapeutic benefits. Our state-of-the-art infrared saunas in San Diego provide a gentle, comfortable heat that allows for longer sessions and better results.
How Does Infrared Sauna Therapy Work?
Microcurrent works by activating cellular healing and accelerating cellular turnover. Normally, new cells are produced every 28-34 days. However, after the age of 50, this process slows down significantly, taking between 34 and 80 days.
Microcurrent facial treatments are designed to counteract this slowdown by utilizing a bio-identical electrical current that communicates with and energizes your cells. This stimulation increases the production of elastin and collagen, the essential proteins that construct and support the structure of your face.
The bio-identical current not only tones and lifts the skin but also boosts ATP (adenosine triphosphate) levels, which is how your cells obtain energy.
Maximize Your Results
For optimal benefits from your San Diego infrared sauna session:
- Stay hydrated before and after your session
- Start with 20-30 minute sessions
- Maintain a consistent schedule (2-3 times per week)
- Use the provided towels to enhance detoxification
- Shower after your session to remove toxins
- Listen to your body and adjust session length as needed
Key Benefits of Our San Diego Infrared Saunas:
- Natural Detoxification
- Weight Management Support
- Muscle Recovery & Pain Relief
- Stress Reduction
- Better Sleep Quality
- Improved Skin Health
- Enhanced Immune Function
- Cardiovascular Benefits
Testimonials
About The Spa at Pier to Point Wellness
Your visit includes a cozy bathrobe and slippers, refreshing beverage and relaxing foot soak. We invite you to come in 20 minutes before your appointment and indulge in our complimentary essential oil foot soak to soothe and relax the nervous system. All rooms include infrared heaters and infrared crystal table warmers to ensure the most healing & effective release in every service.
Everything we do here is with intention. This includes the music we play at The Spa. Relax and unwind with Solfeggio frequencies, specific tones of sound that help with and promote various aspects of body and mind health. The Spa at Pier To Point Wellness is not just a spa….it is a healing and rejuvenating experience for body, mind and spirit.
