Yoga & Fitness
MAT YOGA
MAT YOGA
We offer a bountiful variety of mat yoga & fitness classes that allow our students to explore and discover what makes them thrive! Whether you prefer restorative, gentle, fiery, vinyasa flows, mat Pilates, roll & release, slow-paced, fast-paced, yoga meditations, and/or a mix of it all, you will find it all here in our gorgeous sanctuary! We truly have something for Every Body!
Aerial Yoga
Aerial Yoga takes your practice to new levels. Inspired by yoga, pilates, calisthenics and acrobatics, aerial yoga utilizes a low slung hammock to practice supported poses, allowing you to explore movement that may be inaccessible on the mat.
PRIVATE SESSION
We offer Private Classes and Services for Individuals, Couples, Families & Groups (on-site & off-site).
LIVE ONLINE CLASSES
Dear Beautiful Community,
We are sending waves of love and peace as we navigate our way through these challenging times. With the increased stress and anxiety, it’s even more important to stay calm and keep ourselves healthy and strong in body, mind and spirit. Yoga is one of the best ways to reduce stress and strengthen your immune system.
