Private Session

1:1 & Group

Anna Fernandez

Owner/Director

Yoga and wellness have been an integral part of Anna’s life for over 20 years. Her deep connection with yoga philosophy has guided her to incorporate these teachings into all areas of her life and continue to ignite her passion for Living Yoga. Anna, a mother of 2, has founded, owned and operated local small San Diego businesses for the past 24 years and brings her conscious business expertise to Pier To Point Yoga & Wellness Center. In addition to directing the Center, Anna finds great joy in sharing the healing gifts of yoga and wellness. It is her commitment that everyone who enters The Center is welcomed with kindness, integrity & equality. Anna believes that wellness starts from within and when we are supported by community, compassion & connection, we can create real, lasting change.

Book A Session Today!

We offer Private Classes and Services for Individuals, Couples, Families & Groups (on-site & off-site). Choose from:

We offer customized wellness plans just for YOU!
For more information

Call @ 619-762-9642
Text @ 619-762-9642
Email Anna
Email
CALL / TEXT
619-723-3166

Anna Fernandez

Yoga

Anna, the Owner & Director of Pier to ​Point Wellness, has been practicing yoga ​for over 20 years. She offers a personalized ​wellness experience that speaks to the ​mind and body, with an emphasis on ​breath, energetic balancing, and healing ​from the inside out.

BENEFITS

Individualized sessions give you 1:1 ​support from an experienced yoga ​teacher, help you customize your ​practice for your unique needs and ​allow you to achieve you specific ​wellness goals…on your schedule!
A private yoga session can include:

*yoga poses designed ​specifically for you

*pranayama/breathwork

*meditation

*chakra/energy balancing

*reiki

*aromatherapy

*sound healing

Jennifer Opaka

Pilates, Roll & Release Therapy

Jen has worked in the fitness industry ​for 30 years specializing in strength ​training, weight loss, and pain ​management. She is a Pilates ​Instructor with 400 hours of training ​and has a special connection with the ​aging and rehabilitating population.

BENEFITS

Improve flexibility, range of ​motion, balance, alignment, and, ​of course, strength.
With deep stretches, focus on ​breathing, and use of specialized ​balls, muscles and fascia are ​massaged and released.

*increased blood flow

*accelerated healing

*pain reduction

*improved fluidity of ​movement

*post-workout recovery

amy_sound_healing

Amy Freeman

Sound Healing

Amy has been a student of yoga for ​25 years and a teacher for 20. She has ​been a Reiki practitioner Level 2 for 5 ​years. Her goal is to help her students ​find and maintain a peaceful mind ​and body, both on and off the mat.

BENEFITS

Feel centered, balanced and ​focused. Sound healing can be a ​great complement to improving ​your physical, mental and emotional ​well being.

REQUEST A PRIVATE SESSION

Get In Touch With Us

Investment

Private Mat Yoga (60 minutes)

Be guided to achieve your specific yoga and ​wellness goals.

Private Sound Healing Session ​(60 minutes)

Relaxing immersion includes sounds of the ​chakra tuned crystal bowls, hand pan, tongue ​drums, chimes, rainstick, tuning forks and more!
CONTACT US FOR INQUIRIES AND SCHEDULING
Email
CALL / TEXT
619-762-9642
Private Sessions
Private section

We are here to help ​guide you on your ​wellness journey!

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thrive@piertopointwellness.com

(619)-762-9642

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