Aerial Yoga
Aerial Yoga
Aerial Yoga takes your practice to new levels. Inspired by yoga, pilates, calisthenics and acrobatics, aerial yoga utilizes a low slung hammock to practice supported poses, allowing you to explore movement that may be inaccessible on the mat.
This fun and playful practice offers numerous benefits, including spinal decompression, hip flexor massage and the ability to gain proper posture and alignment with the support of the hammock.
Enjoy our beautiful outdoor shaded deck. Your body, mind and spirit will say thank you! No experience necessary, Beginner, Intermediate and Advanced options!
Aerial Silk Options
As of June 15, 2021, we now offer free sanitized aerial silks for classes, Silks are sprayed with a sanitizing solution between each class and washed regularly. If you prefer, you can rent a newly washed and sanitized silk, purchase a gently used or brand new silk or bring your own (as long as it is in good condition). Rented Silks are thoroughly washed and sanitized between each client. If you choose to rent a silk, there are daily and monthly options You also have the option to rent to own. All silk rentals and sales can be done during check-in. Please arrive at least 15-20 minutes before class to adjust your silk to your height.
Silk sanitized between each class: FREE
Daily Silk Rental: $10/day
Monthly Silk Rental: $25/month (with option to rent-to-own for 6 payments o $25)
Gently Used Silk purchase with rings: $100 (includes tax)
Brand New Silk Purchase (includes hanging accessories & bag): $180 (includes tax)
Please bring your own mat (you still use a mat for aerial yoga)Thank you, Namaste.
after-school & weekend classes for kids!
All the benefits of yoga in a safe and playful outside classroom. Aerial yoga provides numerous health benefits for both body and mind.
Children who start healthy habits now will reap the benefits for a lifetime.
Parents and caretakers are invited to enjoy a donation-based mat yoga.
Kids (Ages 4 and up)
Tues & Thurs 4:15pm, Sun 9am
(Upon teacher approval, pre-teens & teens with experience in kids class are welcome in adult classes)
PLEASE NOTE: Due to limited space and waiting lists, please give minimum 12 hour notice if you need to cancel to avoid being charged .
how should i prepare for class?
For the Best Outdoor Aerial Yoga Experience we suggest:
- For your safety, please arrive 10-15 minutes early for proper hammock sizing and placement. Your teacher will adjust the hammock for each student, therefore we cannot have students arriving late to class. We appreciate your understanding.
- Wear comfortable clothing that allows for stretching...nothing too baggy that will get in your way.
- Check the weather before class to match clothing to temperature. Depending on the weather, we suggest sunscreen, long sleeves, yoga/exercise pants, leg warmers, socks and a smile. We usually have both sun and shade available and have heat lamps to keep the deck warm and cozy, but it's always good to be prepared. If it is raining the class will be cancelled.
- Avoid eating meals 2 hours before your class.
- Remove all jewelry before class to protect hammocks and yourself (including rings).
- Yoga mats are highly encouraged, but bring a yoga mat.
We strive to create the best flight possible, so after hanging with us, please tell us what you think!
aerial yoga faq
No, you do not need any yoga or aerial yoga experience. If you are new to aerial yoga, look for Beginner class, Foundations class or All Levels classes where modifications are given for all levels.
It is recommended to wait until after your first trimester to practice. Then with your doctor's permission, look for Beginner, Foundations and Restorative style classes (such as Aerialax). The teachers can offer modifications for you to ensure the comfort and safety of you and your baby.
Class will be canceled if raining.
Regular Investment
Pricing
Due to limited class sizes and waiting lists, please preregister for classes.
Please Note: Please give a minimum 12 hour notice if you need to cancel to avoid being charged. Thank You.
Note: All pricing options include online classes!
IN-PERSON CLASS PRICING
(Includes Live Online Classes too!)
Unlimited
Aerial Yoga & Fitness
(Includes Mat Classes!)
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Includes Unlimited In-Person Aerial & Mat Classes
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Includes Unlimited Live Online Classes!
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Includes 1 Free Guest Pass Per Month
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15% off Retail
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Cancel anytime with 2 week written notice
Aerial
Mini-Membership
(Includes Mat Classes!)
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Includes 4 In-Person Aerial Classes Per Month
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Includes Unlimited Live Online Classes(as available)
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Mat classes included!
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Cancel anytime with 2 week written notice
Yearly
Unlimited
(Includes Mat Classes!)
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Includes Unlimited In-Person Aerial & Mat Classes
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Includes Unlimited Live Online Classes!
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12 Free Guest Passes (1 per month)
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15% Off Retail
Kids
Unlimited
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Membership Includes Unlimited Kids Aerial Classes
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Includes 1 Free Guest Pass Per Month
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15% off Retail
-
Cancel anytime with 2 week written notice
