services

BLOOD WORK, NUTRITION & BODY HEALTH

By looking at an individual’s live blood, we can observe the internal terrain in real time. This is the qualitative story. By measuring specific chemistries in the breath and urine we gather the hard numbers of the internal terrain.

CORPORATE WELLNESS

Coming Soon

LIFE COACHING

Elka is a professional Life Coach accredited by ICF (International Coaching Federation) by Accomplishment Coaching School in San Diego.

Indeed, breakthrough results do not come from simply trying harder or being in the right place at the right time. Personal excellence comes from your commitment and being in action with your coach as your guide.

LYMPHATIC DRAINAGE & CUPPING

Lymphatic drainage focuses on supporting and enhancing the function and proper flow of our body’s secondary circulatory system.  Lymphatic drainage massage can reduce aches and pains by 88%, anxiety by 61% and increase skin appearance by 44%, mood 56%, sleep quality 88%, energy levels up to 300% and speed up surgical healing process by 50% and enhance well-being and immune function.

MASSAGE

Massages are specialized for your personal needs integrating a variety of Eastern and Western modalities. 60, 90 and 120 minute sessions are available. Specialty massages include: prenatal, cranial-sacral, lymphatic drainage, shiatsu, to name a few. For more comprehensive treatments, additional therapies may be incorporated including: breathing techniques, fascia release, cupping,  stretching, postural assessments and movement therapies.

NUTRITIONAL COUNSELING

Nutritional Counseling is the exploration of your unique body type, food presences, goals and current lifestyle. Based on your health history and unique needs,  a program is designed for you. Specialty programs are available such as: fasting with nutrient dense food, detox/purification programs, longevity, pre/post surgical nutrition and nourishing for beauty. Discover more about your personal nutritional journey.

PET HEALTH

Customized wellness programs for your pets are science based and tailored for your pets unique needs. Our nutritional and massage/bodywork focus upon breed specific care, current health status and offering support through all the life stages.

Nutritional counseling offers supplemental care, dietary and meal support.

PRIVATE SESSIONS

We offer Private Classes and Services for Individuals, Couples, Families & Groups (on-site & off-site).

REIKI

Reiki is a Japanese energy healing technique that helps balance a person’s energy, remove energy blockages, and release negative energy.

Reiki is for everyone: it benefits adults, babies, toddlers, children, elderly and pets (Manitou Wellness Center, 2018).

SOUND BATH

Looking for a unique experience with family or friends?

Sound baths may seem like a “new age” concept, the practice of sound as a healing modality is technically thousands of years old with deep roots in cultures across the world.

A sound bath is a meditative experience where clients are “bathed” in sound waves. These waves are produced by healing instruments such as singing bowls, percussion, chimes, and tuning forks.

VITAMIN THERAPY

Vitamin Infusions available every Wednesday from 10am-12pm

Walk-Ins Welcome

Members receive $10 discount!

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